![]() ![]() development programmes are used to educate coaches, trainers, referees and techni-cal staff about the background and about how to perform the exercises correctly with their teams. On the basis of these results, fifA decided to roll this programme out across the world and to use the 2010 fifA world cup™ in south Africa to launch the programme within the member associations. Major clinical research studies have clearly indicated that the consistent implementation of the “11+” can lead to a 30 – 50% reduction in injuries. with this in mind, fifA and its Medi-cal Assessment and research centre, f-MArc, have developed an injury prevention programme, the “11+”. non-contact injuries can be best prevented by thorough preparation. ![]() The laws of the game and their appropri-ate implementation through strict ref-ereeing, fair play and the improvement of technical skills all have a positiveĮffect on the reduction of contact in-juries. football injuries can be incurred with and with-out contact with another player. fifA is aware not only of this develop-ment but also of its responsibility to care for the health of players. There is no doubt that football is the world’s most popular sport, and the fifA world cup™ is the biggest sport-ing event on the planet with the beau-tiful game not only filling stadiums but also pulling in 30 billion Tv spectators. In recent decades, football has gained increasing popularity among men and women, to such an extent that there are currently about 300 million registered players, referees and techni-cal staff, approximately 40 million of whom are female football players. playing recreational and even competi-tive football is a safe physical activity if participating players are well prepared by regularly performing the “11+”. Major scientific studies have shown football to be an ideal sport to improve physi-cal fitness as well as to provide social benefits due to it being a team game. ![]() Physical exercise is the best preven-tive measure for many diseases – this is a scientifically proven fact. ![]()
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